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Top Things to Do Before You Retire
Retirement is an exciting time of life, but usually doesn’t just fall on our laps with no thought. It’s a major life transition that requires careful planning and preparation.
Whether you are retiring in a few years or a few months, there are some important things you should do before you leave the workforce.
Some of the most beneficial ways to prepare for this major life change are:
1. Get Healthier
Being healthy can help you live longer and enjoy your retirement years more. Studies have shown that people who exercise regularly, eat well, and avoid smoking and excessive drinking have a lower risk of dying from any cause and a reduced risk of developing serious chronic diseases such as diabetes, heart disease, and dementia.
Good health will save you money on health care costs in retirement. By staying fit and preventing or managing health problems, you can lower your premiums, deductibles, copays, and out-of-pocket expenses.
Having vibrant health will enhance your quality of life and happiness in retirement. Physical activity can boost your mood, energy, and cognitive function. It helps you maintain your independence, social connections, and hobbies that give you purpose and fulfillment.
