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Start and End Your Day with the Right Questions
And Create a Powerful Shift in Your Life!
Living life by design, instead of by habit, can be challenging. One way to shake off the shackles of “going through the motions”, one boring day after another, is to look at the questions you routinely ask yourself.
You may just get more of the same old, same old in your life if your questions follow along the lines of: “What should I watch on Netflix?”, “Should I get take out or just heat up these leftovers?”, “Why do I always have to do everything around here?”, “Why doesn’t anyone listen to me?”, “Why can’t I lose weight?”,”Why does this always happen to me?”,etc.
You get the point. These questions lead nowhere, maybe to complaisance, resentment, anxiety and depression but they certainly don’t lead to positive change or outcomes.
The questions you routinely ask yourself can be a powerful force for change in your life. Asking different questions leads to different results. They spark a different mental outcome.
Asking questions is the first way to begin change. — Kubra Sait
Morning questions can be a journaling exercise, or simply questions to think about as you go about your morning routine, perhaps while getting ready for work.
