Member-only story
My Most Awesome, Healthy Grocery List
Yeah, cheesy I know, but it is a great list!
I’ve done a tonne of research and study on nutrition — and it’s very clear that a healthy, clean diet is essential for health. But a trip to the grocery store can provoke confusion and poor dietary choices in many people, including myself. Shopping when hungry never ends well… So, I finally made this grocery list for myself and want to share it with you.
Preparing food can be a challenge if you don’t have a well-stocked pantry. And food in boxes isn’t well-stocked, it’s just easy. This list can help you be prepared to make some fabulous healthy food! Enjoy!
My fabulous list!
Fruits
Apples
Blueberries
Blackberries
Oranges
Grapefruit
Cherries
Apricots
Pears
Peaches
Grapes
Pineapple
Plums
Kiwi fruit
Lemons
Limes
Cranberries
Watermelon
Cantaloupe
Honeydew
Bananas- moderation — the greener, the better
